Category: Samanvaya Events
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It was hard to believe we had been strangers barely an hour ago! In many ways, the jam brought to life what we had spoken about earlier: the magic of connection, community and music. ❤️
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This World Mental Health Day, Samanvaya Living invites you to pause, listen and connect through a free community circle bringing together psychology, yoga, breathwork, meditation, music and mindful connection.
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A look back at Aagaman, the first Samanvaya Circle in Gurgaon – a morning of Yoga, guided meditation, music, psychology, reflection and joyful connection.
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What does it mean to reset our attention? Participants from India, the USA and Bangladesh came together for Samanvaya Living’s ARRIVE Online Circle to explore attention, overstimulation and presence through psychology, Yoga and guided meditation. A reflection on the practices, insights and shared experience from an evening of pausing, noticing and returning.
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We live in a world that constantly asks for our attention. ARRIVE invites us to pause, notice where our attention goes, and gently bring it back to ourselves.